My Ultimate Struggles

Similar to all humans there are many things that I struggle with. There's little doubt they're the same things you struggle with daily. To execute my goals this year and establish better habits for the rest of my (and my family's) life, I set a specific time to be asleep and awake by. This way,…

When a Mindful Woman Writes

Grief is a word that weighs heavy on the hearts, yet it is the only word befitting to describe loss. When we lose someone we are full of a deep emotion at not being able to have them in our lives daily. Grief embodies the sentiment and heaviness of not having a loved one physically […]…

Regret No More!

Regret is not something people enjoy living with. Most of the time, we tell ourselves that we won't make the same mistake the next time around. I, for one, have a few regrets of my own. More so in this past year than ever. For some bizarre reason I can't even understand myself, I became…